Ankle/Wrist Weights , Stretch Bands, and Smart Jump Rope Set

Designed to enhance your workouts, the adidas Ankle/Wrist Weights bring added resistance to bodyweight exercises, making them ideal for increasing the intensity of your training. Ideal for strength, cardio, and muscular endurance, the weights provide the extra difficulty to help you progress your fitness. Fitted with a secure Velcro fastening, the weights wrap seamlessly around your ankles and wrists, creating a comfortable and secure fit.With three bands that offer 8lbs/3.6kgs-18lbs/8.2kgs of progressive resistance, you'll get all the muscle-tightening you want from weights, without the bulkiness and heaviness. Don't be fooled by the simple construction, this lightweight, portable band engage every muscle group and aid in body toning, stretching and flexibility. Made with premium latex, the band helps improve range of motion and targets the core muscles.This workout skipping rope comes with 2 ropeless balls to allow for the cordless jumping so you can adjust your workout to your needs and lifestyle.